How many calories are in spicy Thai fried rice?

How many calories is in Thai rice?

Region: US

Serving Ingredient Calories
0.667 cup rice 137
15.67 grams onion 7
1.33 medium (4-1/8″ long) green onions 6
1 clove cloves garlic 4

How many calories are in spicy basil fried rice?

Region: US

Serving Ingredient Calories
0.727 cup rice 194
0.364 tbsp soy sauce 4
3.27 grams fish sauce 1
0.19 gram sugar 1

How many calories are in a plate of fried rice?

Nutrition Information

Nutrients Amount
Total Calories 215
Total Fat 7 g
Saturated Fat 1 g
Cholesterol 0 mg

Is Thai food healthier than Chinese food?

Thai food is often healthier than Chinese food. Thai food puts a focus on balance and variety. They are often light and the aromas are just as important as the taste of the food. Thai food uses less heavy sauces and oils than Chinese food uses that are healthier for you, if any oil at all.

What is the lowest calorie Thai food?

Tom yum has fewer than 100 calories per cup. It also has shrimp, veggies, and fragrant spices, such as lemongrass. Tom yum and other broth-based soups, like tofu-vegetable or wonton, are usually lower in fat and calories than soups made with coconut milk, such as tom kha.

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What is the healthiest Thai food?

Here are the 10 healthiest Thai dishes.

  • Som tam (papaya salad)
  • Yum ma-muang (green mango salad)
  • Yum talay (seafood salad)
  • Tom yum goong (hot and sour soup with shrimp)
  • Kaeng liang (vegetable soup thai style)
  • Pad pak (fried vegetables)
  • Pad pak bung fai daeng (stir-fried morning glory)
  • Khao man gai (chicken and rice)

Are drunken noodles fattening?

Thai: Least nutritious options

Tom Kha soup: coconut cream-based means that it’s high in fat and calories. … Pad Thai, Drunken Noodles (pan-fried rice noodles) and Pad Woon Sen (pan-fried glass noodles): A serving can top 700 calories, with the carb-equivalent of at least seven slices of bread.

How many carbs are in basil fried rice?

Carbs in Fried Rice Basil 173 G.

Inside view of Asia